TIKUN: the word means healing.
Come as you are, allow yourself to experience the peace of breath in tune to movement. Use what you have, regardless of your experience level. Tikun offers classes at all steps along the path of growth. Do what you can, every time you step into the studio. Allow yourself to receive the gift of now.
There is a class to suit everyone at Tikun, at every step of life and health, at every step of awareness and enlightenment, at every step of peace and reflection. Each student brings their own gifts to the studio. Tikun is about honoring the divine in everyone.
Each of the instructors at Tikun come from different backgrounds. Each brings their own story. Each represents a different path to the same destination of peace, growth, acceptance and awareness.