- Practitioner of hatha yoga for 48 years
- Trained in the de la Ferrier tradition
- Yoga teacher for 44 years
- Vegetarian for 44 years
- Continues to learn from workshops and other teachers about yoga and Pilates.
Hopefully these long-term practices show that I am serious about yoga and that I have found meaningful and healthful lessons in the tradition. These good habits have helped me in my life’s journey as a teacher, mother, grandmother, nurse, and librarian. My yoga practice is enhanced by a clean living life-style of avoiding alcohol, tobacco, and recreational drugs.