Anya

Anya

Anya Hi! I am Anya and I would love to share my yoga practice with you. I started my yoga journey with hot yoga and instantly fall in love with heat and how my body felt more flexible in a hot room and I felt so relieved of stress after each class. After few years of...
Jessica Caimi

Jessica Caimi

Jessica CaimiThe greatest gift yoga has given me is a deeper sense of connection and gratitude.  After many years of struggling with anxiety and depression, I cherish the opportunity to share with my students the tools and techniques I’ve learned to soothe the mind...
Ally Bracken

Ally Bracken

Ally BrackenYoga is a relationship between the body, the mind, and the spirit. Life places obstacles in each of our paths. With a background in Vinyasa, my classes will offer a deeper mind-body connection through breathwork, meditation, and breath to movement...
Helen Jones

Helen Jones

Helen Jones I found yoga as a physical practice to support an overworked dancer’s body. Practicing yoga asana and studying yogic philosophy guides me in developing a gentle relationship with my body, mind, and my surroundings. My passion for movement, and holistic...
Bella Korgaonkar

Bella Korgaonkar

Bella Korgaonkar My journey to practice yoga started 20 years back and gradually my practice grew into my passion. I completed my 200 hrs YTT certification 2017 and then acquired my 300 hrs YTT in 2018 from west-east Yoga school here in Saint Louis. I am a...