by TikunAdmin | Nov 5, 2019
Gladys Smith Gladys Smith is a licensed psychotherapist and trauma specialist. She has devoted herself to working with trauma, sexual violence and addiction with clients and in the community. She served 27 years in the United States Navy as a Hospital Corpsman tending...
by TikunAdmin | Sep 16, 2019
Sarah BrownYoga is life. It is about moving, breathing, stillness and mindfulness. I started exploring yoga years ago, because I wanted to get healthier. I discovered that there is so much more to yoga, than the poses and the sequences. I learned that it is really a...
by TikunAdmin | Sep 16, 2019
Laura EverettI grew up in Southern California in an area typically called “The Valley.” Yoga came into my life in 2007 during a difficult time when physical appearance defined my value in this world. At first, I only focused on the physical practice from...
by TikunAdmin | Jul 26, 2019
Anya Hi! I am Anya and I would love to share my yoga practice with you. I started my yoga journey with hot yoga and instantly fall in love with heat and how my body felt more flexible in a hot room and I felt so relieved of stress after each class. After few years of...
by TikunAdmin | Jul 25, 2019
Jessica CaimiThe greatest gift yoga has given me is a deeper sense of connection and gratitude. After many years of struggling with anxiety and depression, I cherish the opportunity to share with my students the tools and techniques I’ve learned to soothe the mind...
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