by TikunAdmin | Jul 26, 2019
Anya Hi! I am Anya and I would love to share my yoga practice with you. I started my yoga journey with hot yoga and instantly fall in love with heat and how my body felt more flexible in a hot room and I felt so relieved of stress after each class. After few years of...
by TikunAdmin | Jul 25, 2019
Jessica CaimiThe greatest gift yoga has given me is a deeper sense of connection and gratitude. After many years of struggling with anxiety and depression, I cherish the opportunity to share with my students the tools and techniques I’ve learned to soothe the mind...
by TikunAdmin | Mar 11, 2019
Ally BrackenYoga is a relationship between the body, the mind, and the spirit. Life places obstacles in each of our paths. With a background in Vinyasa, my classes will offer a deeper mind-body connection through breathwork, meditation, and breath to movement...
by TikunAdmin | Nov 8, 2018
Helen Jones I found yoga as a physical practice to support an overworked dancer’s body. Practicing yoga asana and studying yogic philosophy guides me in developing a gentle relationship with my body, mind, and my surroundings. My passion for movement, and holistic...
by TikunAdmin | Nov 1, 2018
Bella Korgaonkar My journey to practice yoga started 20 years back and gradually my practice grew into my passion. I completed my 200 hrs YTT certification 2017 and then acquired my 300 hrs YTT in 2018 from west-east Yoga school here in Saint Louis. I am a...
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